Prithveen Rajan made a comeback to single seater formula racing after ten years making it to the podium in two races including a win!

2020 has been a challenging year in a manner unprecedented owing to the Covid-19 pandemic. The world was under complete lock down while businesses took a hit, sporting events were cancelled and to top it all, the Olympics, the greatest multi discipline sporting event, symbolising the united spirit of humanity beyond man made boundaries and divisions stood cancelled.

Towards the end of the year, amidst a nationwide restoration of normalcy, I was approached by a team to take part in the National Championship in the Formula LGB 1300 category. I was more than happy to be part of a collective force in the sport’s resumption in our country after the unforeseen break, signing up for a drive with Kolkata Joba Racing team, backed by Ortho-One Orthopaedic Speciality Centre (Sports Medicine Partner), Chettinad Sporting (Race Tuner) and Orygen (Energy Bar Partner)

I dived right back into the thick of competition, bagging two good results in the last round of the championship, a 3rd and 1st place finish. It’s been a great way to sign off for 2020. Wishing everyone a great 2021 and hoping those affected by Covid are on path to recovery

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Blog reviewed by: Dr. David V. Rajan

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Tennis Elbow

"Though this condition is known as Tennis Elbow, this is not commonly seen in Tennis Players. It is also termed as elbow lateral epicondylitis. All age groups go through Tennis Elbow, especially the working class. It can occur either due to a single injury or repetitive work pattern. Usually one has pain along the outer aspect of the elbow (lateral epicondyle of the elbow). It occurs due to inflammation of the extensor carpi radialis brevis tendon. During the acute inflammatory phase, it is always advisable to take adequate rest with anti-inflammatory medications.  Unfortunately, majority of the population do neglect treatment and continue working in spite of the pain.  At one point of time the pain will become more severe and non-responsive to medication, but 60 percentage of initial pain will get healed completely over a period of one year.

Patients not responding to anti-inflammatory medication may need steroid injections at the site of inflammation.

Before using steroid injection, one must be aware of its pros and cons.  It is the duty of the practitioner to make the patient aware of  steroid injection and its benefits.  If epicondylitis progresses to an advanced stage,  it may result in complete or partial tear of the ECRB. In such cases, with partial tear, there is a definite role for PRP  (platelet rich plasma ) injections which yield complete relief in 50% of cases.

Complete tear may fail to heal by itself and necessitates repair of the ECRB tendon to the bone followed by a structured Physiotherapy to yield complete functional outcome" says Dr. M. Shyam Sundar of Ortho-One, a Specialist in Shoulder & Elbow Surgery, Joint Replacement, Sports Medicine.

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Blog reviewed by: Dr. David V. Rajan

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Calf Muscle Stretch: Simple But Effective

The calf muscle is the primary group of muscles which bears the weight of the entire body and enables us to stand erect. They are the most active muscles helping our daily activity and tend to get tight.  Women who stand and work in the kitchen for long hours often get calf muscle pain. As the muscle works both at the foot and knee, it can cause pain. Performing calf stretch regularly will be a preventive way to avoid such problems.

Selecting the correct method, correct dosage of exercise is also the key for obtaining good results. When the stretch is done, there will be a sense of stretch followed by pain and it will be due to the stretching of the muscle.

The body has to be held in that position where you feel the stretch and you can count till 20.  Perform 5 times of these stretch exercises in a session and during the day. 

This is recommended for people facing knee pain, foot pain, and sometimes back pain. It is also applicable for those who work in a standing position for long hours,and also for those who walk a lot, regular Gym goers, Sports athletes etc.

Mr.Ganesan - HOD of our Physiotherapy Dept recommends these simple exercises for everyone.

Ortho One by Dr. David V. Rajan is  one of the the most trusted Health Care Centre for a non-trauma Orthopedic Service in Coimbatore, Tamil Nadu.

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Mail us:orthocaretamilnadu@gmail.com

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Bring Movement Back To Your Life With Knee Replacement Surgery

Joint disorders have increased profoundly in the recent times. They are not just limited to the elderly. Once you reach middle age, joint pains, especially knee disorders become a part of life.

But what is the way out, if knee pains and disorders threaten the quality of our retirement life? Knee Replacement Surgery...!!!

Knee Replacement Surgery is done for relieving pain and restoring the mobility in the joints by replacing the diseased portions of the Knee joints with an artificial and high-quality prosthesis. When performed by skilled professionals, the surgery has achieved a great success rate.

Best place for Knee Replacement Surgery Tamilnadu

Ortho-One Orthopaedic Speciality Centre offers effective Knee joint replacement surgery in Coimbatore with well-advanced technologies and highly equipped facilities. To provide exclusive service in the sub-specialties of Joint Replacement Surgery, Sports Medicine, Arthroscopy, Spine Surgery, Deformity Correction, Paediatric Orthopaedics etc are the main focus of Ortho-One.

Symptoms of Knee Replacement Surgery

• Difficulties due to different types of arthritis
• Chronic knee pain, difficulties or stiffness
• Torn knee ligaments
• Damaged knee due to accidents or trauma

 

 Types of Knee Replacement Surgery

 

• Total Knee Replacement Surgery

It is one of the most popular and successful of knee replacement surgeries. Here the diseased ends of the thigh and leg bones and sometimes the surface of the kneecap are replaced, where the complete replacement of the knee joint with high quality and inserts prosthesis.

• Partial Knee Replacement

Partial Knee Replacement involves the replacement of only the affected or diseased parts of the joint, where in some cases, more natural and beneficial procedure.

• Revision Knee Replacement 

The clinic doctor also performs revision replacement surgeries to correct issues such as implant wear or loosening.

Complications of Knee Replacement Surgery

The complication rate following total knee replacement is low. Some of them are Infection, Blood clots, Implant problems, Continued pain.

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Shoulder- impingement- syndrome-Treatment in Tamilnadu

Shoulder impingement syndrome is a common cause for shoulder pain. It occurs when there is an impingement of the tendons of the rotator cuff as they pass through the shoulder joint.

Causes and Risk of Impingement Syndrome

Overhead use of the shoulder joint may cause impingement syndrome. The following are some of causes and risk factors of Impingement syndrome:

• Partial tear of a rotator cuff tendon

• Repeated activity using shoulder like tennis, swimming and other overhead sports

• Joint Abnormality

 The following are the Symptoms of Impingement Syndrome

• Weakening  of the shoulder muscles

• Pain in the shoulder that from the top of the shoulder to the elbow

Pain when lying on sore shoulder

• Pain while using arm
• Difficulty in reaching up behind the back
• Muscle pain or weakness when lifting or attempting to reach
• Sharp pain when trying to reach the back pocket
• Diagnosis and Treatment of Impingement Syndrome
• Impingement Syndrome can be diagnosed by an ultrasound scan which helps to visualize the dynamic impingement and detect associated injuries.

Usually, the doctor may suggest a non surgical treatment such as anti inflammatory drugs or cortisone injections while starting the treatment for Impingement syndrome. If the patient have problem after trying non surgical treatments, the doctor may suggest a surgery.  The surgical methods for treating Impingement syndrome are:

• Acromioplasty: Surgery to increase the space between the acromion and the rotator cuff.

• Resection Arthroplasty: In this procedure if there is a arthritic AC joint, the end of the clavicle will be removed

• Arthroscopic Procedure: In this procedure the surgeon look in to the joint using an arthroscope and treat the problems inside the joints

Ortho One by Dr. David V. Rajan is  one of the the most trusted Health Care Centre for a non-trauma Orthopedic Service in Coimbatore, Tamil Nadu.

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Remedies For Rheumatoid Arthritis

Inflammation in a joint is called arthritis. The inflammation will result in warmth, swelling, redness and pain inside the joint. Rheumatoid arthritis is different from other types of arthritis in one way. It affects joints on both sides of the body, such as both hands, both wrists or both knees. This symmetry helps to set it apart from other types of arthritis. RA can also affect the skin, eyes, lungs, heart, blood, or nerves.

What are the symptoms of RA?
The warning signs of RA are:
Joint pain and swelling
Stiffness in the joints after sitting for a long time and especially in the morning
Fatigue
Rheumatoid arthritis affects everyone differently. For some, joint symptoms develop gradually over several years. In others, it may come on quickly. Some people may have rheumatoid arthritis for a short duration of time and then not have any symptoms.
Who gets RA?
Anyone can get RA. The disease is two to three times more common in women than in men, but men tend to have more severe symptoms. It usually starts in middle age. But young children and the elderly also can get it.
What are the causes of RA?
Doctors don’t know the exact cause. Something seems to trigger the immune system to attack the joints and sometimes the other organs. Few experts have a thought that a virus or bacteria may trigger changes in the immune system, causing it to attack the joints.. Certain genetic patterns may make some people more likely to get RA than others.
How Is RA Treated?
The different treatment options for RA include medications, rest and exercise and in some cases, surgery to correct the joint damage. The treatment will be given by considering several things, including the patient’s age,  health, medical history, and how severe the case is. Many rheumatoid arthritis medications can reduce joint pain, swelling, and inflammation.
Ortho One was founded in 2007 by Dr. David V. Rajan. With all the best and latest equipment, Ortho One is the most trusted Health Care Centre for a non-trauma Orthopedic Service in Coimbatore, Tamil Nadu. They also provide the best treatment for arthritis in Tamil Nadu  at affordable costs.

For Details,

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Treatment For Disc Prolapse

A prolapsed disc frequently causes extreme lower back agony. The circle regularly pushes on a nerve root which can bring about torment and different side effects in a leg. As a rule, the indications back off more than half a month. The typical guidance is to do ordinary exercises however much as could reasonably be expected. Painkillers may offer assistance. Physical medicines, for example, spinal control may likewise offer assistance. Surgery might be a choice if the manifestations hold on.

CAUSES
Falling from a huge stature and arriving on your posterior. This can transmit huge compel over the spine. In the event that the drive is sufficiently solid, either a vertebra (bone) can crack, or an intervertebral plate can break.
Bending advances places generous weight on the intervertebral plates. In the event that you curve and endeavor to lift a protest which is too overwhelming, this constrain may bring about a plate to break.
Intervertebral circles can likewise crack therefore of debilitating external strands of the plate. This is more often than not because of monotonous minor wounds which develop after some time. This harm may happen with maturing, inherited variables, work-or entertainment related exercises. Frequently there is no undeniable motivation behind why such a procedure ought to have happened. At that point sooner or later you may lift something, contort or twist in a way which puts enough weight on the circle to make it break through its debilitated external filaments.
DIAGNOSIS
Diagnosing a prolapsed plate starts with your authority taking a total history of the issue. This is frequently finished by an applicable physical examination.
A distinct conclusion is made by radiological examinations. CT sweeps will for the most part uncover critical circle prolepses, however these are frequently not the most solid tests.
A MRI sweep is the most exact test, however little prolepses might be missed, especially as the majority of these examinations are performed while you are lying level - this spots less weight on the plate and may indicate less swelling than when you are sitting.
TREATMENT
Unless there is proof of critical spinal line or nerve root pressure or disabled capacity, intense circle prolapsed are quite often treated conservatively in the primary occurrence. A blend of calming and paracetamol-based prescriptions is generally suggested, together with a program of physiotherapy, and some of the time hydrotherapy and Pilates.
The treatment offered to every individual will be custom fitted to their clinical introduction, radiological discoveries, and different conditions.
Different techniques like endoscopic discectomy, micro discectomy, mini open surgery and conventional discectomy are used to treat Disc Prolapse.

Ortho One, the orthopaedic speciality centre in Coimbatore, offers you the best treatment for Disc Prolapse in India at an affordable cost.

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Get Permanent Relief From Arthritis

In recent times, we might have been hearing the term Arthritis, but we might not have known what exactly, Arthritis is.

What is Arthritis?

Arthritis is a term often used to mean any disorder that affects joints.

Symptoms

Symptoms generally include joint pain and stiffness. Other symptoms may include redness, warmth, swelling, and decreased range of motion of the affected joints.

As of today, there has been no cure identified for rheumatic diseases. Research carried out in this area suggests that though there are no cures, the condition can be controlled. Treatment of arthritis may vary from individual to individual. Depending on the type, severity and impact of the disease, treatment has to be tailored to suit every individual. On discussion with experienced doctors, the risk and benefits of each treatment method can be analyzed. Experienced doctors at Ortho One at Coimbatore, India can give you best results within a short span of time. 

Medication for Arthritis: 

Inflammatory arthritis can be treated by using drugs. The sooner the patient starts the treatment, the better. Taking quick action on inflammatory arthritis can reduce the damage caused to the bones and joints. 

Therapy through drugs can be divided into two categories: 

• Drugs that treat the symptoms (stiffness and pain) of arthritis
• Drugs that can suppress the effects of inflammation, reducing progression of the disease.

To our luck, there’s no treatment in the world that can produce no side effects. Side effects in the treatment of arthritis using medication can be minor, and rarely serious. Consulting with rheumatology consultants can make it easy to treat the disease.

What are the possible medications for arthritis? 

• Painkillers: The most commonly used painkiller is paracetamol. They can suppress the pain, but cannot give you long term relief.
• Steroids and NSAIDS (Non-Steroidal Anti-Inflammatory Drugs): These are highly effective. They are used in the combination with analgesics. They are mostly prescribed in the cases of inflammation as they reduce swelling, stiffness, and pain. They are also available as gels and injections. NSAIDS are used with caution as they can produce heart attacks, strokes, and also affect important organs. 

What are the medications for Inflammation?

DMARDS (Disease Modifying Anti-Rheumatic Drugs): It helps suppress the inflammation, and also helps in treating the cause of the disease. They are mostly used in the treatment of inflammatory types of arthritis, and connecting tissue diseases. They can be used safely when used for short durations. 

What are the Physical Therapies for Arthritis? 

Several physical therapies are recommended, a few of them are: 

•  Hydrotherapy: Regular Exercise in a warm pool of water can provide you enough support and can avoid putting pressure on the joints. 
•  Occupational Therapy: These Advices on how to manage daily tasks without adding pressure to the joints. 
•  Physiotherapy: This helps with general fitness as well. Exercises are tailored to the patient's needs, along with usage of heat packs, and ice to help reduce pain. 
• Surgery in Treatment of Arthritis: Surgery for arthritis has become a common procedure. If the damage caused to the joint is severe or treatments through other measures fail, surgery is the option. They are very simple procedures called keyhole surgery, where the joint needn’t be opened up. 

Ortho One Orthopedic Specialty Center offers best Arthritis Treatment in Tamilnadu with the help of dedicated team of doctors and other staff. 

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Joint Pain Slowing You Down?

Knee Pain is a common problem that affects people of all ages. It occurs suddenly after an injury or exercise. Today most of the people experience knee pain due to their busy lifestyle. Sports injuries and exercise may cause serious injuries to ligaments and cartilage.

The symptoms of Knee pain includes…

• Swelling and stiffness
• Unable to bear weight on knee
• Redness and warmth around the knee
• Popping or crunching noise
• Weakness or instability

The severity of knee pain depends on the cause of the problem. Knee pain occurs due to many reasons some of them are:

• Being overweight
• Acute injury
• Medical conditions: arthritis, infections etc.

Ortho-one Orthopaedic Speciality Centre Provides the best Knee Pain Treatment at affordable rates. If you have any Knee pain, our orthopedic surgeon will perform a physical exam and look at your knees, legs, and other joints. For more information,

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Sports Rehabilitation Care in Coimbatore

Many athletes suffer from severe sports injury. It is highly essential for them to come up again with an improved and stable health to move forward in their career. The team of experts in Ortho One, consist of physical therapists, exercise physiologists, athletic trainers and sports physicians, who help you improve your performance, and get you back the ability to do what you love, in a much better way.

Our department is equipped with all the finest and modern equipments which helps to handle all the musculo skeletal problems, pain and dysfunction. We are equipped with Cryo unit, Resistance Bands & Tubes, Balance board, Rigid Tape, Athletic Tape, Kinesiology tape, Dry Needling Treadmill, Cross trainer, Hydraulic weights, Free weights, Swiss ball and Medicine ball.

Our experts work to find the actual cause of the sports injury and thus, treatments are provided to the patients accordingly. Patients receive sports rehabilitation care in a safe and comfortable environment. A simple change in training or a small correction in equipment may be all that is needed. If the evaluation shows a more serious problem, we will work with the patient and physician to create a comprehensive plan of therapy.

If you are in a search of Best Sports Rehabilitation Care, then

Ortho One, the orthopaedic speciality centre in Coimbatore, offers you the best sports rehabilitation care in Coimbatore. We aim to serve our patient in a trusty and worthy manner so as to make them return to their healthy state as quick and safe as possible.

For more details visit us on : www.ortho-one.in

E-mail us on : orthocaretamilnadu@gmail.com

Ortho One - The Best Orthopaedics Health Care Centre

Foreseeing the keen requirement of non-trauma orthopaedic care, Ortho One was found by Dr.David V. Rajan in 2007. Our main focal point is to provide absolute services in sub-specialities of Arthroscopy, Paediatric orthopaedics, Sports medicine, Joint replacement surgery, Spine surgery, Correction. Deformity, etc. 

Our skilled fellowship trained, and committed orthopaedics surgeons are on board to deliver our patients all those quality care which has made us to an appreciation level, that we carry out a number knee and shoulder surgeries every day. All our orthopaedic surgeons are confined to provide the above mentioned sub-specialities with utmost care. We are contented to see our patients getting back to their happy and active life at the earliest possible. Even our patients endure a great part of satisfaction when they get this comfort at affordable rates.

We have even made our firm steps in providing special care to athletes by giving physical medical modalities, surgical treatments as well as education about all these. Our great access to all kinds of latest equipments, physiotherapy services, gym with all comfortable ambience, Ortho One has attained the worthy trust from all which has enhanced our pride and has raised us to be The Best Health Care Centre in Coimbatore for non- trauma Orthopaedic service in South India.

Our mission is to deliver Quality & Comprehensive care in Orthopaedics, based on the core values of Ethical medicine, Professionalism and Clinical Research and Training.

Our vision is to be a Global Choice of Destination for care, innovation & training in the field of Sports Medicine, Arthroscopy, Joint Replacement Surgery, Paediatric Orthopaedics, Spine Surgery and Limb Deformity.

Our motto is..Restoring Mobility & Reshaping Lives..

Instructional Course in Spine Rehab Coimbatore

 

Ortho One a well known Orthopaedic Speciality Centre in Coimbatore, Tamil Nadu is going to conduct an Instructional Course in Spine Rehab, a complete guidelines about the functional anatomy and importance of spine in a human body.

The course is going to conduct on 12.06.2016 (Sunday) at 9:00 AM to 4:00 PM

Venue : ORTHO-ONE ORTHOPAEDIC SPECIALITY CENTRE.
 

The course is purely targeted to Physiotherapists and Occupational Therapists.

The main highlights of the course includes

• Fully interactive sessions
• Surgeon's perspective
• Skilled instructors
• Hands on training
• Do’s and don’ts in treatment

Hurry Up !!!!! Seats are Limited…..

Available Seats - 10
Registration Fee - 500/- INR

After the course delegates will be able to

• Do a proper clinical assessment
• Interpret the findings in X rays and MRI
• Decide on the duration of treatment
• Decide on the modality or technique that will benefit the most
• Will be able to avoid mistakes that happen commonly

Don’t turn your back on this ideal opportunity to learn from the experts
 

For Registration Call On 9698309988 or 9750999880


Contact Us : 657, Trichy Road, Coimbatore - 5,
Phone : 0422 4055100, 2317118/9
info@ortho-one.in   www.ortho-one.in

Orthopedic Hospital India

Ortho One Orthopaedic Speciality Centre offers excellent services in arthroscopy, joint replacement surgery, paediatric orthopaedics, spine surgery, deformity correction etc. They are giving special care to athletes by providing them with physical medicine modalities education and surgical treatment when necessary. Their main motto is to restore mobility and helps in reshaping  life.

Treatments Offered By Ortho One Orthopaedic Speciality Centre

• Arthritis

Rheumatoid Arthritis is a  common form of arthritis affecting the joints.

Early diagnosis of  this disease have to be done which helps to minimize the disease activity.

The treatment for this type of arthritis includes DMARDS. Biological DMARDS such as Anakinra, Rituximab, Abatacept helps to control various inflammatory mediators in patients.

• Total knee replacement - It helps to replace the diseased ends of thighs and leg bones also the surface of knee cap . Partial knee replacement - The diseased portion of knee joint will be replaced.

• Pediatric orthopaedics

 Cerebral palsy - physiotherapy, botox injections and surgeries for contracture correction, tendon transfer for  balancing  the muscles and bony surgeries for correcting deformities and  stabilizing joints.

Clubfoot - Ponseti technique of serial plastering is used for this disease.

Developmental dysplasia of hip - Re-constructive hip surgeries are done for patients who have had  diagnosis in a later stage. Complex pelvic osteotomies will be required for reconstructing the socket.

Lymph lengthening and deformity correction - Fixators are used for this treatment.

Muscular dystrophy - Surgeries are needed to correct the lymph.

Obstetric Brachia plexus palsy - Re-constructive procedures like contractual release, corrective osteotomies and modified quad procedures have to be done for this.

Ortho One Orthopaedic Speciality Centre also offers treatments for shoulder, spine, pain management, shoulder, spine, sports rehabilitation.

Ortho One Orthopaedic Speciality Centre offers Best Joint Replacement Surgery Tamilnadu  .

They posses an expert panel of Orthopaedics Surgeons India who works to gain patient’s satisfaction by offering best health care services in India at an affordable cost.

For more details visit us on : www.ortho-one.in.

Pain Management In Tamilnadu

Need Relief From Pain?? Pain can be due to different reason.It may be sharp or dull and sometime it may be constant.But sometime pain helpfull because it help us to recognize a problem.We couldn't understand problem without this pain so it help us to take treatment based on the pain.

There are different way of categorizing pain.One way of separation is :

• Chronic Pain
• Acute pain

In these Chronic pain may stay for more time.It may arise in most initial injuries.So Treatment goal for Chronic pain is to reduce pain and improve function so that the person can do his day -to -day activities .There are It is important to avoid this pain because it may lead to physical and mental problems.

Treatment may depend on :

• How long it’s lasted
• What makes it worse or better
• How intense it is
• The cause

Ortho-One Orthopaedic Speciality Center Tamilnadu provides effective  Pain Treatment with advanced Technology at Resonable price.

For More Details

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Mail Us : orthocaretamilnadu@gmail.com

Knee Pain Treatment In Tamilnadu

Knee pain is a common problem which can cause by many causes like an overuse injury,sudden injury.Men, women, and children can have knee problems.Knee pain symptom can develop from everyday tear and wear.most often it happen due to recreational activities or sports.A thorough physical examination will usually establish the diagnosis of knee pain.Treatment will vary depending on the cause.
                  Symptoms of knee pain can include stiffness, pain  and swelling.The knees provide stable support for the body. They also allow the legs to  straighten  and bend.

Some of the other findings that accompany knee pain are

• Redness and Swelling
• limping due to discomfort
• Difficulty walking due to instability of the knee
• Unable to bend the knee

Doctors diagnose knee problems by using:

• Physical examination
• Medical history
• Diagnostic tests

Ortho-one,Orthopedic Speciality Centre provides effective treatment for all Knee Pain In Tamilnadu.For more details

Our Website : www.ortho-one.in

Mail Us : orthocaretamilnadu@gmail.com

Causes Of Shoulder Pain

The shoulder is a ball and socket joint. This mobile joint tends to be more susceptible to injury. 

The causes of shoulder pain are listed below :

Dislocation

Dislocation is happen when the ball is come out from the ball and socket joint of the shoulder due to the fast movement of shoulder. In the dislocation treatment, doctors push the ball of the upper arm back to the socket. It has chance to happen again once dislocation happened. If any injuries happen due to the the dislocation, surgery is needed.

Separation

Shoulder separation is happen when the ligaments are torn. The injury is most often caused by a blow to the shoulder or by falling on an outstretched hand.

Treatments are: 

• Rest
• A sling to keep shoulder in place
• Ice to relieve pain and swelling
• Exercise, after rest
• Surgery if tears are severe

Rotator Cuff Tear

Rotator cuff tendons are inflamed due to frequent use or aging. Sometimes they are injured from a fall. Sports or jobs with repeated motion can also damage the rotator cuff. Aging causes tendons to wear down, which can lead to a tear.

Treatments are : 

• Rest
• Medicines
• Electrical stimulation of muscles and nerves
• Ultrasound
• Cortisone injection
• Exercise
• Surgery if the tear does not improve with other treatments

Frozen Shoulder

Lack of use due to chronic pain and lack fluid that helps for the proper movement of the shoulder are the some reasons of frozen shoulder.

Treatments are : 

• Medicines
• Gentle stretching exercise
• Electrical stimulation of muscles and nerves
• Cortisone injection
• Surgery if the shoulder does not improve with other treatments.

Ortho-One,Orthopedic Specialty center provides effective treatment for shoulder pain in Coimbatore.

Mail Us : orthocaretamilnadu@gmail.com

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